Good Choice Initiative

Monday, January 20th, was apparently the "most depressing day of the year", suggesting that many of us tend to be under the weather due to the cold, lack of sunlight and pending bills from our Christmas expenses. On the other hand, some of us may just be affected by the seasonal blues as a result of winter's cold weather and darker days. I sometimes dream of going traveling to get away from it all and start imagining the places I can escape to with warm weather and nice beaches. If you're like me, you're ready to go on your next holiday by now. Beach in Koh Lipe, Thailand I've compiled some tips on how to travel more sustainably based on my own travel experiences and lessons learned, so you can enjoy your trip without worrying about your impact on the environment. 1. Fly less, choose direct Depending on where you plan to go, not flying is the best way to reduce your carbon emissions. I suggest seeing if there is an alternative mode of transportation

Welcome to 2020! It's a new decade, and with it comes a whole new set of resolutions - and expectations - to live better. In the past, I've set ambitious resolutions to meditate daily or to stop eating dairy in the hopes that I could be motivated to change my ways. Knowing myself, these expectations were in fact unrealistic and I was inevitably disappointed when I couldn't stick to them. So, now I'm trying another approach - one where I set realistic goals considering my habits and I stick to them. I am committed to living by my values of minimizing my impact on the environment, supporting local businesses and doing my best to buy products from abroad that are sourced ethically and sustainably. As long as I live by my values, I can only win...right? Right 😉 For those of you who are making sustainability part of your New Year's resolutions, I've come up with a list of 5 tips that you can easily implement into your daily habits ( it may take some ti