Good Choice Initiative

Today is day #12 of my self-isolation time. I returned from my trip to Guatemala on March 17th, just in time before they closed their borders to incoming and outgoing flights. I'm glad I got to travel when I did, before all of this broke out. I got to experience the colonial city of Antigua and its landmark yellow Santa Catalina Arch, surrounded by volcanoes. At night, the Volcan del Fuego gushed glowing orange lava. I got to see the cloud forest and lush jungle, swim in the turquoise pools of the Cahabon River and got to witness the beauty of Atitlan lake and the richness of the Mayan culture in the towns nestled along the waterfront. Remembering the view below reminds me that my travels weren't so long ago and I know I'll have new adventures to look forward to. I am grateful to be home safely and close to family, and to be in good health. But I do miss the fresh air and the sunlight kissing my face, meeting up with friends and going dancing. I know I'm doing...

Ever wondered how to turn your food waste away from landfills and into healthy soil for your houseplants and/or garden? Look no further. This week, Good Choice Initiative met with Akil, Founder of The Box of Life , who explains the benefits of using vermicomposting in your home. What is vermicomposting and who is The Box of Life? We've all been there...a smelly or leaky garbage bin, that sometimes attracts flies, that your cat often knocks over, and that you have to take out to the kerb at -20 C in the winter, when you'd rather be doing anything else. This is how Akil, Founder of The Box of Life, felt a few years ago when he first started composting at home. He then decided to design a system for homes and businesses to help them transition towards zero waste while building healthy soil from their food waste. Akil admits that the reason he started composting was because he felt guilty that he couldn't compost, since where he was living in the U.S. didn't have ...

Welcome to 2020! It's a new decade, and with it comes a whole new set of resolutions - and expectations - to live better. In the past, I've set ambitious resolutions to meditate daily or to stop eating dairy in the hopes that I could be motivated to change my ways. Knowing myself, these expectations were in fact unrealistic and I was inevitably disappointed when I couldn't stick to them. So, now I'm trying another approach - one where I set realistic goals considering my habits and I stick to them. I am committed to living by my values of minimizing my impact on the environment, supporting local businesses and doing my best to buy products from abroad that are sourced ethically and sustainably. As long as I live by my values, I can only win...right? Right 😉 For those of you who are making sustainability part of your New Year's resolutions, I've come up with a list of 5 tips that you can easily implement into your daily habits ( it may take some ti...